Watermelon Seeds

Watermelon seeds are nutrient-dense seeds collected from the watermelon fruit, appreciated for their rich protein, minerals, and healthy fats, and often enjoyed roasted as a crunchy snack.

Watermelon seeds are small, oval, hard-shelled seeds usually black, white, or tan, extracted from ripe watermelon fruit. Once washed and roasted, they become crisp with a mildly nutty flavor, making them suitable for snacking and culinary use in salads, smoothies, and baked goods.

Benefits of Watermelon Seeds

High in Plant-based Protein: Supports muscle growth, repair, and overall body maintenance.
Heart Health: Rich in magnesium and unsaturated fatty acids, helps regulate blood pressure and supports cardiovascular function.
Bone Strength: Packed with calcium, magnesium, phosphorus, and zinc, promoting bone health and density.
Immune System Boost: Zinc and iron help develop robust immunity and metabolic function.
Antioxidant Protection: Contains multiple vitamins and phenolic compounds that fight oxidative stress and promote skin health.
Aids Digestion: Provides dietary fiber and magnesium, supporting digestive regularity.
Blood Sugar & Lipid Regulation: May assist in lowering blood sugar and lipid levels due to amino acids, especially arginine.
Versatile Snack: Low in calories per serving and a healthier alternative to processed snacks.

Watermelon seeds offer excellent nutrition and multiple wellness benefits, making them a valuable addition to balanced diets and healthy snacking.

Specializing in a diverse range of spices, seeds, and other agricultural products, we bring the finest quality from farms to your doorstep.

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